{"product_id":"adjustable-kettlebell-18kg-bas-kuwait","title":"Adjustable Kettlebell 3-18kg - BAS Kuwait","description":"\u003ch2\u003eAdjustable Kettlebell 3–18kg — Six Weights in One\u003c\/h2\u003e\n\u003cp\u003eOne kettlebell that replaces a whole rack. Turn the top dial to select your working weight — 3, 6, 9, 12, 15 or 18kg — and the mechanism locks the plates you need inside the shell, leaving the rest behind in the base. Change load in seconds between exercises instead of buying, storing and stepping over six separate bells.\u003c\/p\u003e\n\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDial-select weight adjustment\u003c\/strong\u003e — six settings from 3kg up to 18kg, marked clearly in both kg and lbs on the selector ring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSix kettlebells in one footprint\u003c\/strong\u003e — ideal for apartments, home gyms and small studio spaces where floor area is tight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWide, textured handle\u003c\/strong\u003e — comfortable in a two-hand grip for swings and goblet squats, secure in one hand for cleans, presses and snatches.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBalanced bell-shaped body\u003c\/strong\u003e — keeps the centre of mass consistent as you change weight, so your technique doesn't shift between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtective base ring\u003c\/strong\u003e — cushions the set-down and helps protect your flooring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProgressive overload built in\u003c\/strong\u003e — start light at 3kg and step up one increment at a time as you get stronger, without new purchases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTrain with it\u003c\/h3\u003e\n\u003cp\u003eKettlebell swings, goblet squats, Turkish get-ups, cleans and presses, rows, deadlifts, farmer's carries, Russian twists and full-body HIIT circuits.\u003c\/p\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eHome-gym owners, beginners building a first setup, anyone short on storage space, and lifters who want a single tool covering warm-up through working sets.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cp\u003e1 × adjustable kettlebell with weight-selection base, 1 × user manual.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAvailable in black. In stock at our Shuwaikh Plaza showroom and for delivery across Kuwait.\u003c\/em\u003e\u003c\/p\u003e","brand":"BAS","offers":[{"title":"Black","offer_id":45465368395845,"sku":"7524","price":35.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/1433\/9397\/files\/adjustable-kettlebell-3-18kg-bas-kuwait-kettlebell-bas-395761.jpg?v=1785796493","url":"https:\/\/babsaif.com\/products\/adjustable-kettlebell-18kg-bas-kuwait","provider":"Bab Al Saif","version":"1.0","type":"link"}